Frequently Asked Questions
How can I become more involved in the Strength App community?
Does Strength App recommend any specific products for my home training?
Does Strength App offer any special student or military pricing?
Can I extend my free trial past 30 days?
I am feeling sore from the movements. Is it best to take a day off?
Does Strength App have a physical gym location that I can use?
Athletes who follow the Strength App meal plan and a green smoothie recipe feel and see positive results daily. To get the best results in your training program we highly recommend you follow our meal plan and give your body the food and water it needs for producing energy, and getting the nutrients needed for recovery.